Terminology
Punches:
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shoken | one knuckle punch |
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seiken | two knuckle punch |
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hiraken | four knuckle punch |
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uraken | backfist |
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tetsui | hammerfist |
Blocks:
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soto uke | outward block |
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uchi uke | inward block |
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gedan uke | downward area block |
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jodan uke | upward area block |
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chudan uke | middle area block |
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mawashi uke | circle block |
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wa uke | wheel block |
Kicks:
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mawashi geri | round house kick |
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sokusen geri | big toe kick |
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sokuto geri | side of the foot kick |
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shomen geri | front kick |
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zensoku geri | front leg kick |
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kosoku geri | rear leg kick |
Hojo-undo:
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sokuto geri | side of the foot kick |
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shomen geri | front kick |
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hiji tsuki | elbow strike |
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seiken tsuki | two knuckle punch |
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hajiki uke hiraken tsuki | upward block, four knuckle punch |
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uke shuto ura chudan tsuki | chop, backfist, one knuckle punch |
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mawashi tsuki | roundhouse punch |
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shomen hajiki | front snap |
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shomen nukite | front fingertip strike |
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koi no shippo uchi tate uchi | four count wrist blocks |
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koi no shippo uchi yoko uchi | side fish blocks |
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tenshin zensoku geri | turn block kick with front leg |
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tenshin kosoku geri | turn block kick with rear leg |
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tenshin shoken tsuki | turn block shoken |